Behavioral Design: Crafting Castlight’s Healthy Habits Experience

UX CopywritingUX DesignBehavior-Driven Design

Approach

  • Built the content architecture for the entire feature, including onboarding, progress tracking, and habit completion states.

  • Defined voice and tone guidelines specific to this feature to ensure we sounded encouraging without being prescriptive.

  • Collaborated across teams (product, design, research, engineering, and marketing) to ensure cohesion and clarity from first tap to final check-in.

  • Informed design decisions by incorporating behavioral science principles like habit stacking, identity reinforcement, and positive reinforcement.

  • Iterated quickly, launching with a few high-impact habits, then expanding based on engagement metrics and qualitative feedback.

The Challenge

At Castlight, we wanted to help users build healthier routines—without overwhelming them. The challenge: design a lightweight, in-app feature that could guide users through small, achievable habit changes over 1–2 weeks. It needed to feel simple, supportive, and worth coming back to.

I shaped the experience from concept to launch. We focused on habits like drinking water, eating fruit, and meditating—building modular journeys users could self-select and revisit.

  • Partnered closely with product, design, and engineering to define the user journey, voice, and overall narrative structure.

  • Led the development of in-app copy, from feature entry points to habit-building flows, always grounding content in behavioral science and user motivation.

Findings

The Healthy Habits feature became a consistent driver of repeat engagement. Small habit loops, framed with the right language and visuals, helped users feel momentum—without the pressure of a full lifestyle overhaul.

This work not only strengthened Castlight’s engagement strategy, but it also laid the foundation for future content-led feature development rooted in behavior change and user trust.

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